Yoga Practice
Go in with your inner self.
Study it
“Drink it in”
Think about how beautiful sky is and the sun comes up and the earth spins around the sun, snow comes and melts, trees blossom, then go bare, and then blossom again, can you hear the exquisite sound of universe? All these are stunning mystics the universe gives us as gifts, every day, day after day, in some kind of structured order and we never think about them as gifts.
But if we can remove all our egos away, our constant desire of things, money, cars, houses, vacations, if we manage to quite our mind even for instance;
If we only can manage to practice “Yoga chitta vritti nirodha“ even for half of second to start with; we will see ourselves as we are and this universe as one beautiful gift.