Contact

           

Nana G. Smith

Phone: +1 203 858 6727

Email:

Sites & Profiles:

Website / Blog (you are here)
LinkedIn (page)
Facebook (page)
Complete Real Estate Answers, Inc. (page)
Lotus Yoga Arts (page)
Designing Arts (page)

 

Stamford, CT 06902

 

San Francisco, CA

 

 

Contact Nana G. Smith for more information using this form:

 

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 269 other followers

Follow NANA G SMITH on WordPress.com
Instagram
“Than nothing is done, nothing is undone. This nothing is everything” Come at Harbor Point, Stamford, Commons Park to experience meditative flow of Gi Gong and Tai Chi. Every Thursday between 5-6. I am there around 4:30, if you would like to stop earlier. Look for #rainbow chairs in the shade. #harborpointstamford #harborpoint #qigongpractice #universal #unity #energy #lifeforce @lotusyogaarts @designingarts @harborpointstamford @stamfordlocal @stamford.ct.local @stamfordrec
Vegan 🌱 plant based lunch. #cucumber #tomato #avocado #sweetoinion #herbst🍁🍂🍃 My own wonderful herbs #cilantro and #parsley
Come join me to learn golden ball tai chi
Here I demonstrate how NOT TO BEND. I was caught for photo at this exact minute. Bend as one unit, without damaging integrity of the posture. It’s not important how low you can go, what is important how elevated you are. Feel your Chi shooting into ground and your crown 👑 reaching out to the sky.... once you feel it, just bend in your knees and keep feeling active. Come for FREE Tai Chi class. Every Thursday 5-6. #harborpointstamford #harborpoint #qigongpractice #taichi #taichichuan #universal #energy
"What are the qualifications to teach Yoga? How does one become a Yoga teacher? There are only three qualifications. 1. You must have a good teacher yourself. 2. You must practice yourself. 3. You must care about others. The concept of studying 200 or 500 hours of arbitrary information is an industry that has been invented and dissociated from yoga's great tradition. It is an exploitation mechanism that does not necessarily qualify anyone to teach. It is consumerism that is spreading misinformation to the public. Much of it is downright harmful, over stimulating the body's subtle chemistries just like drug taking. But also damages the nervous system, joints and musculature. I have been very grateful to hear these days a few brave older teachers of the popular styles announcing that their decades of diligent muscular gymnastic practice did not lead anywhere. Just burned the body out. Yoga is much more artful than this. It's like playing a delicate instrument. When it is played carefully it is so beautiful and is the means of realization of the power intelligence and beauty of our own reality." Mark Whitwell #yoga #yogapratice #tree #treepose #longisland #instagram #coveislandphotos #sun #summer #summertime
What is Qi Gong? For me Qi Gong is to be able to gather all this beautiful energy around, feed body and sole and mind with it and after send it back to universe. Open practice for Qi Gong and Tai Chi is on this open field at Harbor Point Stamford every Thursday 5-6. Hope to see you all. #stamfordresidences #harborpointstamford #harborpoint #stamford #qigongpractice #taichi #love #universal #universe

NANA G SMITH

Blog at WordPress.com.

%d bloggers like this: