The eye doesn’t see. The brain sees.

The heart does not feel. The brain feels.

Our movements are not controlled by us. The brain controls them.

Our actions are products of brain and so are our desires.

And brain can think too…. Continually, not stop.

And then you read something like this: “To the mind that is still, the whole universe surrenders.” – Lao Tzu

But how? How can we to still the mind (brain?)

One way I discovered which helps: by watching sky and sun and stars in silence, may be even in solitude.