I miss my parents so much. It is strange how the longing rises,   sometimes from nowhere;  smell, color, sound or word returns memory of something, and this memory  powers through you. There is no stop for it, when this happens. Iron bars on the windows and doors is centuries old tradition in my hometown Tbilisi. They are used not to secure inside, but to dress up outside of the dwellings. This window bar is designed by my farther for their small home in the heart of Tbilisi.

Perception is Infinite

“If the doors of perception were cleansed everything would appear to man as it is, Infinite.” ~ William Blake.  


The eye doesn’t see. The brain sees. The heart does not feel. The brain feels. Our movements are not controlled by us. The brain controls them. Our actions are products of brain and so are our desires. And brain can think too…. Continually, not stop. And then you read something like this: “To the mind that is still, the whole universe surrenders.” – Lao Tzu But how? How can we to still the mind (brain?) One way I discovered which helps: by watching sky and sun and stars in silence, may be… Read More

Swimming Dragon

Yoga is not acrobatics or gymnastics. Though there is nothing wrong to be an acrobat or a gymnast, and most of the time postures do look stunning, but it’s not yoga ‍♂️ Yoga is mindfulness, yoga is breathing, yoga is moving with your breath, yoga is concentration, for sure it’s not a competition. Unite with yourself, with your breath, take control over voices in your head and you can see timeless yoga has no age restriction. Anybody and everybody can do yoga. You do not have to be the most trained person… Read More

Mother Swan

Never let your curiosity die. By keeping it alive at all times, helps to practice appreciation.