I feel pain and I am not Yogi today!

I applied to teach Chair Yoga and Qi Gong to seniors  at upcoming senior living center in Stamford; probably 45 days ago. I was told, that operation manager will  contact me for interview and this is when I can bring my resume in. Between the day of applying and now I followed up once and was told again I will be contacted for interview. I get this email about an hour ago: “June 4, 2018 Dear Applicant, Thank you for giving us the opportunity to interview you for with our company.  It is always… Read More


Happiness is alive inside you. Peace is alive inside you. If you stop looking and turn your attention inside, you will find that the substance of yourself Is Happiness. ~ Gangaji

Swimming Dragon

Yoga is not acrobatics or gymnastics. Though there is nothing wrong to be an acrobat or a gymnast, and most of the time postures do look stunning, but it’s not yoga ‍♂️ Yoga is mindfulness, yoga is breathing, yoga is moving with your breath, yoga is concentration, for sure it’s not a competition. Unite with yourself, with your breath, take control over voices in your head and you can see timeless yoga has no age restriction. Anybody and everybody can do yoga. You do not have to be the most trained person… Read More

Mother Swan

Never let your curiosity die. By keeping it alive at all times, helps to practice appreciation.

Today felt like a good day for this powerful mantra

Can you hear the vibration of the earth from underneath and the heaven from above? RA – The Sun MA  – The Moon DA – The Earth SA – The Impersonal Infinity SA SAY – The Totality of Experience SO – Sense of Identity HUNG – The Infinity